SERVICES
Nicole the Fitness Pro is passionate about helping you reach your fitness goals. She offers various types of training to fit your needs. Whether it's personal individual training, group training, or competition prep coaching, she is here to assist you in reaching your health and fitness goals!
PERSONAL TRAINING
Do you need one-on-one attention, with fitness plans made to meet your specific needs? If so, our personal training service is a great option for you. Nicole the Fitness Pro will help you achieve your fitness goals, while giving you there undivided attention to push and encourage you to reach your desired fitness level.
GROUP TRAINING
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If you enjoy working out with friends or family with similar goals, then Group training is for you. Through group training, Nicole the Fitness Pro will focus on the common needs and goals of your group. It is a great way to push and encourage each member of your group, while at the same time holding one another accountable.
COMPETITION TRAINING & PREP
If you have ever thought about competing in a bodybuilding contest, but do not know where to start or need help preparing for a competition, our competition training and prep is for you. As an IFBB Pro and the 2017 IPE Pro Physique World Champion, Nicole the Fitness Pro has the knowledge to help you bring your best package to the stage.
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ONLINE APP WORKOUTS
Busy with a crazy schedule, but still want to get in shape? Train on your time with our mobile app. With the Nicole the Fitness Pro app you can still achieve your health and fitness goals with the help of certified personal trainer, Nicole the Fitness Pro. It includes workouts written by your personal trainer, Nicole the Fitness Pro. You'll receive complete workouts with exercises, number of sets and reps, specific directions and videos demonstrating how to properly perform exercises. This app gives you the ability to track your results so Nicole the Fitness Pro can progress you according to your ability and fitness level.