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Nicole the Fitness Pro's 

Recommendations

I often get asked many questions like "what's the best supplement for muscle soreness?" or "what type of equipment do you recommend for home workouts?". So in order to answer the questions I get asked often, I have searched and found items I recommend to help with your fitness journey. Many of these items I use myself and they have helped me throughout my journey.
 
I have included items in the following categories:
 
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INDIVIDUAL TRAINING - GROUP TRAINING - COMPETITION PREP - STRENGTH TRAINING - CORRECTIVE EXERCISE - WEIGHT LOSS - MUSCLE TONING - CORE STRENGTH  

© 2025 by NICOLE THE FITNESS PRO

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